Calm in the Storm: Promoting Mental Well-Being in Schools
▶Summary
Our mindfulness project aims to improve teens' social and emotional development and mental well-being by integrating mindfulness and social-emotional learning (SEL) practices into education system...
▶Objectives
Our mindfulness project aims to improve teens' social and emotional development and mental well-being by integrating mindfulness and social-emotional learning (SEL) practices into education systems across Europe. The goals include creating a digital mindfulness platform, training educators in SEL methods, developing flexible SEL curriculums, and promoting environmental mindfulness. The project seeks to boost students' emotional intelligence, resilience, and academic performance.
▶Activities
Our mindfulness project will include activities like creating a digital mindfulness platform for teens, offering training programs for educators on social-emotional learning (SEL), integrating mindfulness and SEL into school curriculums, organizing mindfulness and arts festivals, developing a Green Mindfulness program, and holding outdoor mindfulness sessions. These activities are designed to be interactive, accessible, and easy to apply in different educational settings across Europe.
▶Impact
The expected results of our mindfulness project include a better digital mindfulness platform,a comprehensive SEL curriculum integrated into schools,and increased educator skills in mindfulness methods.We aim to improve student well-being,emotional intelligence and academic performance.The Green Mindfulness program&mindfulness through arts activities will also help students become more environmentally aware and culturally appreciative,leading to a more empathetic and resilient teens across EU.