A mindful path to sustainability

The project aims to develop an accessible website and app that combine mindfulness exercises with sustainability education. Using methods from body therapy, motivational psychology, and pedagogy, ...

The project aims to develop an accessible website and app that combine mindfulness exercises with sustainability education. Using methods from body therapy, motivational psychology, and pedagogy, users will internalize sustainable values and promote climate-conscious actions. Based on GreenComp, the exercises and challenges will help reduce eco-anxiety, enhance environmental awareness, and facilitate sustainable decision-making.