Squash & Sustain : bien-être et sensibilisation écologique pour les adultes non sportifs
▶Summary
O1. To directly encourage 14 adults and over 100 adults indirectly from Spain and France to engage in regular physical training sessions(i.e squash) and integrate fitness into their routines. O2. ...
▶Objectives
O1. To directly encourage 14 adults and over 100 adults indirectly from Spain and France to engage in regular physical training sessions(i.e squash) and integrate fitness into their routines. O2. To raise awareness about sustainable fitness habits, reducing individual carbon footprints through small, impactful lifestyle changes. O3. To produce digital and offline materials (workshops,manual,and raising awareness posts etc) that promote the integration of fitness and sustainability in daily life.
▶Activities
The main activities of our project are: 1.Three online project’s meetings, kick off, intermediary and final meeting 2. Creation of a Manual of practices, exercise and healthy diets 3. A Training Course in Cognac 4. Dissemination Activities including: -visual identity -creation of project’s logo -creation of regular posts for each activity -creation of raising awareness posts -sharing of experiences/testimonials of participants of the TC -Info dissemination sessions
▶Impact
Main project results: -Improved overall fitness levels and expressed a commitment to maintaining an active lifestyle of our participants and other adults in France, Spain and around Europe. -At least 80% of participants have implemented three or more sustainable practices in their daily lives -The formation of at least three new long-term partnerships as a result of this project -At least 1000 individuals have accessed our project’s resources online/offline